It took 28 minutes before the first points were registered on the score board and that was when the Seasider’s right wing Norton Rodgers showed the Salisbury defence a clean pair of heels to touch down for a try with fly half Alex Toms converting, then on the stroke of half time Salisbury full back Jamie Wright burst through the Seasiders cover to ground the ball for a try and with Mike Bryan’s conversion the score was level at seven points all at the break.
Within five minutes of the restart and the Seasiders were back in front after prop Andy Bowditch crossed the visitor’s line with three defenders in tow and just managed to plant the ball on the try line to score and with Toms slotting the conversion Weymouth and Portland were back in front.
Then on the hour the Seasiders committed to their own downfall conceding four penalties in succession allowing prop Mike De-Waldon to touch down and Bryan to convert and level the score again at 14 points each.
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What means the most to me are photographs and memories!
What is your favorite commemorative race item besides a medal?
Training Status I enjoy the Training Status feature, because I always wonder – Training status shows you how your training affects your fitness level and performance.
Your training status is based on changes to your training load and VO2 max. You can use your training status to help plan future training and continue improving your fitness level.
5 Hanover Road Weymouth Dorset DT4 7QP Tel.01305 776027 Mob. Club chairman Ian Mc Millan himself a former rugby league player with Bramley welcomed Shaun to the club, he said: “It was great to see Shaun working with the club’s youngsters who all enjoyed their session and also to see some of the other age group mini and youth coaches looking on and hopefully picking up some coaching tips from him”.
After the dinner Shaun reminisced on his rugby experiences in both league and union and the influence of his father Jackie Edwards who turned out for Warrington rugby league club had on his career and his hopes for the future of the game.
I think that, as always, it’s best to listen to your body, but a lot of times it’s hard to tell what our body is telling us. So far, it has slowly continued to go up, which is a good sign according to the meaning of the number. If my VO2 Max were to start lowering, I would know something’s changed.
So, I think this is a really practical, useful, and comprehensive statistic that we can use to assess our training. You must run either outside with GPS or ride with a compatible power meter at a moderate level of intensity for several minutes to get an accurate VO2 max. I look forward to learning even more about VO2 Max and ways to utilize this number in my daily training.
Plus, I have found heart rate to be a valuable piece of information in running, despite my previous indifference to it.
It’s also good-looking which, in all honesty, is also a basic requirement for me.
Idris Martin W&P Blue Strip, Salisbury Green & White. The former Wigan and 36 times Great Britain rugby league player and current Wales assistant coach Shaun Edwards was the guest of Weymouth and Portland rugby club on Wednesday.