You can't date the same way now as you did in your twenties, Baumgartner says.Since hitting the bars is out, start by "dating" for friends, Baumgartner suggests.
"They are fun, flirty, and super ego boosters," says Zane.
For the timid or busy, it's a great way to get used to the idea of looking for love without the pressure.
"I tell clients that having some time for 'just themselves' is important," she says.
"Time with friends, time spent on activities that don't include kids or work, and time alone are all important." If you don't have time for these, your schedule may be too busy to fit dating in -- for now.
It’s better to assess the situation and just tell your ex before they do. Read more: Making it through your divorce How to be a good friend to a recently single Mom (or Dad!
Getting back into the dating game as a single parent can seem daunting. Our relationship experts help you navigate the single-parent dating scene. " Sometimes, Baumgartner says, the voids in your life may be better filled in ways other than dating.
Once you've decided that you're ready to date, it might feel impossible to find the time.
And Baumgartner says that single parents need to consider that this may be true.
“This is one of those cases where less is more,” she says.
“Provide basic information to a child, depending on age and developmental stage.” And remember: They’re your kids, not your friends.
Look for people who like to do the same things as you do. They offer a casual group setting and regularly scheduled meet-ups, and allow you to do something while you're getting to know the other person.