Set up by Welsh Government, the Wales Terrorist Attack Support Helpline will provide a confidential listening, emotional support and signposting service.
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If you reach an answering service, you can try calling back after some time has passed, or you can choose to call during regular business hours when more staff members are available.
You can also access 24/7 help online by visiting online.
While almost all callers are connected directly to a staff member or volunteer at a local sexual assault service provider, a handful of providers use an answering service after daytime business hours. If all staff members are busy, you may choose to leave a phone number with the answering service.
In this case, the number will be confidential and will be given directly to the organization’s staff member for a callback.
A personalized plan and exploration of contributing feelings and reactions allows you to manage anxious reactions when they occur and move towards a new thought pattern of calm and peace.
Even if you have tried other strategies or therapies, there is more information and approaches available now that can get you to where you want to be.""*Online sessions and messaging are now available * Are you feeling anxiety and would like to achieve a happier, more balanced way of living?
Before the telephone hotline was created, there was no central place where survivors could get help.
Local sexual assault services providers were well equipped to handle support services, but the lack of a national hotline meant the issue did not receive as much attention as it should.
Cell phone callers have the option to enter the ZIP code of their current location to more accurately locate the nearest sexual assault service provider.