You can see what a great experience it was in this CBS Early Show clip: What I haven’t yet mentioned is that Tom Pandolfo is 5’3″.
So don’t fear putting on muscle – a little bit of muscle actually looks good on women.
Despite lower body fat % and the fact that some muscle on a woman is ideal, most women avoid it because muscle weighs more than fat (by volume).
I have read and heard countless times that guys prefer women with curves and more meat on their bones but I’m starting to wonder about that.
I have some super skinny friends who are considered really hot and always get hit on and then there are celebs who are super skinny, like Olivia Wilde and Megan Fox (she supposedly has a 23 inch waist!
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(This is an added note: To the women who are naturally skinny like a runway model, there’s nothing wrong with that.
My only point here is to women whose bodies don’t look like a runway model’s and feel they need to in order to get the best guy.) While I’m on the subject, most of the female celebrities that pop up on tabloids for getting super skinny also look horrifying to me…
To start things off, I can tell you that one of the things that guys will talk about is who we think is a hot chick.
I can also tell you that men have a wide range of what they consider to be an ideal weight and their “type” of woman.
Weight means your entire body weight – muscle, organs, fat, water, etc. Fit means that you have a low body fat percentage (for women, having a body fat percentage in the lower 20s is good).